Approximate nutrition, cooking uses and storage for Salt. All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Salt is the most common seasoning and a natural preservative. About 1 g provides 400 mg of sodium.
Season and preserve food; also used in baking and brines.
| Category | condiments |
|---|---|
| Calories | 0 kcal / 100 g |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrate | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Sodium | 38758 mg |
| Storage | Keep dry; it keeps indefinitely. |
| Shelf life | 3650 / 3650 / 3650 days (room / fridge / freezer) |
Data is approximate, for general reference.
About 0 kcal per 100 g (approximate). Portion size changes the total, so weigh if you need accuracy.
Per 100 g it provides roughly 0 g protein, 0 g fat, 0 g carbohydrate (0 g sugar) and 0 g fibre.
Keep dry; it keeps indefinitely.
Approximately 3650 days at room temperature, 3650 days refrigerated and 3650 days frozen (0 means not recommended).
Common substitutes include Soy sauce. Amounts are approximate, so adjust to taste.