Add up the sugar in a recipe or drink from each ingredient's weight, then see the total and the sugar per serving. Results are approximate and not nutrition or medical advice. All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Loading ingredient list…
List each ingredient as its weight in grams followed by its key from the list, set the servings and press Calculate Sugar.
| Sweetener | Sugar per tsp | Sugar per tbsp |
|---|---|---|
| Granulated sugar | 4.2 g | 12.5 g |
| Honey | 5.7 g | 17 g |
| Maple syrup | 4.5 g | 13.5 g |
Sugar values include both naturally occurring and added sugars in each ingredient. For guidance on added-sugar limits, follow your local health authority.